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Monday, May 16, 2011

A Quick Summary of Rd 1 2011

 
  • Lost 6.9 kilos and 51cms from my body! 
  • Fitting in to smaller clothes, larger clothes becoming too loose! 
  • Have almost completely moved in to the Advanced program - My 1km time trial is 5:36 - 7 seconds less and I am officially advanced!
  • Completed an Enticer Triathlon in 1 hour 16 mins and 2 seconds (300m swim 13:27 10km hilly bike course from hell 49:53 and 2km run with lead legs - 12:41) 
  • Followed up with my first major milestone in any of the 3 rounds:
    20km bike ride 1:21:28, run/walk 9km 1:22:59 and 800m swim 42:41..... Burnt 2185 Calories

  • Back to back to back classes (TONIGHT!) it was Body Attack (558) Body Pump (463 - highest ever calories burnt in body pump) then Boxing (587) Total of 1608 calories! Just awesome! :D

A lot of things that I never thought I would achieve! It had it's ups and it's downs but I think I am finally beginning to understand how my body works and I am actually loving pushing myself to extremes... 

2 comments:

  1. What a great result you've had. I am impressed. Well done. 51cm is amazing!

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  2. Thanks, Libby!!! :D Getting there slowly but surely...

    ReplyDelete