I'm being a sook. I am taking it easy because I'm worried about re-injuring my calf but I think my heart hasn't been it.
I have used my injury to take a break - not only from exercising like a woman possessed but also from eating right..... It's only for this week, it's only until I can be training hard again.... ENOUGH!! Enough with the excuses, Lee-Ann. My dear, dear friend has had a health scare but she is holding it together and not using it as an excuse to eat herself in to oblivion. It's time to take a leaf out of her book and quit the whining and poor excuses.
This program is 80% nutrition. If I can get the nutrition right - I can get everything else right too. I have 8 more weigh ins to go and I want them to be good ones.
Finger has been pulled out - moving on!
I have used my injury to take a break - not only from exercising like a woman possessed but also from eating right..... It's only for this week, it's only until I can be training hard again.... ENOUGH!! Enough with the excuses, Lee-Ann. My dear, dear friend has had a health scare but she is holding it together and not using it as an excuse to eat herself in to oblivion. It's time to take a leaf out of her book and quit the whining and poor excuses.
This program is 80% nutrition. If I can get the nutrition right - I can get everything else right too. I have 8 more weigh ins to go and I want them to be good ones.
Finger has been pulled out - moving on!
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